THE POWER OF POSITIVE SELF – TALK

THE POWER OF POSITIVE SELF – TALK

The hypnotist in your head

We always making auto – suggestion to our mind. For exemple ,when you are about to try something for the first time ,do u tell yourself, ‘ I bet this is going to be fun !’ or do you say to yourself like , ‘ I can’t do this ,’ or Who do you think who you are?’or even ,’ I might well even not try – things never work out any way ‘?
We all need our internal voice to help us navigate our way through the world.It’s useful to be able to say to things ourselves like , ‘I must remember to call frank’ or Umm. I like the look of her ‘ or ‘ Get out the way car coming!’

However ,far too often we use the power of our self-talk to limit us by talking our self out of doing something before we have even tried.Most people giving themselves suggestion for bed feeling , inaction and lack of self-confidence , and then wonder why they feel so bed !
Imagine you had someone living in your home with you had continually pointed out everything that was wrong with you and your life in a really annoying tone of voice .How long would it take to you to want to kick that person out of your house and out of your life?
Wel .your mind is the one place where you have complete domination.And if the voice living in your head isn’t supporting you ,it’s time to replace it with one that does.Because like it or not ,the results you are getting in your life have everything to do with what that voice keeps telling you.

WHAT ARE YOU SUGGESTING?

As an experiment . listen to your internal voice over the course of today and notice the number of negative suggestion you are giving yourself.You may even right doen so that you can get them out of your head and see them for what they are.
In fact, for the next week , whenever you catch yourself saying something negative about yourself in ypur mind I want to do this.

STOP IT !
Now ,let me be clear – I am not suggesting that you go around pretending that you are perfect .I am just saying that when you speak to yourself in more positive manner ,you will get more positive result.
What you feed gets stronger and as you stop criticizing yourself and begin cheering yourself on instead ,you will not only feeling better,you will be growing stronger and more confident each day.