Personal empowerment often plays a big role in the quality of your relationships because of the beliefs and behaviors you express in your interactions with others. If you’ve ever expected a relationship to somehow “complete” you or make you feel strong or whole, you probably experienced disappointment and frustration as it seemed to cause bigger problems in your life.
There are several reasons why personal empowerment is important in relationships:
1) Other people sense the way you feel about yourself and treat you accordingly.
Have you ever noticed that other people seem to pick up on subtle cues and reflect your own beliefs back to you? For example, if you lack confidence, you’ll often find yourself encountering aggressive or intimidating people who seem to exacerbate those feelings. If you don’t have a healthy level of respect for yourself, you’ll probably encounter plenty of people who don’t respect you either.
This is no accident! People tend to sense your inner beliefs based on your demeanor and body language, and gear their behavior to match.
When you’re empowered and strong, you communicate that essence to others, and others will treat you as such, resulting in healthier relationships.
2) You’ll notice in others the things you dislike about yourself.
Have you ever heard of “projecting” your own perceptions and beliefs onto others? A lack of self-love within yourself will often cause you to believe that others don’t love you either. A lack of confidence in yourself will attract people that you struggle to place your confidence in also!
When you are empowered and confident, you’ll end up attracting others who both see you that way and embody the same qualities themselves.
3) You’ll constantly look to others for reassurance and validation.
When you don’t feel empowered or confident, you’ll constantly seek reassurance and validation from the people around you. Rather than feeling self-assured, you’ll appear to be needy and insecure, which will place a drain on your relationship and push others away from you.
Remember that empowerment is an inside job! You need to give yourself love, respect and confidence first if you want to also receive it from others.
Fulfilling and satisfying relationships require that both partners are empowered and balanced before entering into them. When you empower yourself from within, you bring a stronger element of genuine love, respect and intimacy to your relationships and stop seeking validation from outside sources. Ultimately, this ensures that your connections with others will be deeper, richer and more meaningful.
Tuesday, July 8, 2008
Empowerment in Relationships
Saturday, July 5, 2008
How to Nurture love and relationship.
Can you find love love without relationship or relationship without love? It all boils down to what you are looking for, or what you are ready to give. You have to be willing to nurture love. You have to be willing to nurture relationship. As the saying goes, do unto others as you'd like done unto you.
If we take a deeper look inside love and relationship, we can see that there are a few components or rules of engagements, if you prefer, that one has to follow in order to have lasting and enjoyable love and relationship.
Laying the foundation is a must in order to have a long-lasting relationship. After that, we can look at compatibility or incompatibility, good communication, hability to share, etc.
What is the definition of a good relationship? It is one based on trust, love, and faith, self-control and sharing. When one partner is giving more than the other one, this is not love. One is taking advantage of the other. When one partner trusts that his or her partner is faithful and trustworthy while the partner is out spreading it around like there is no tomorrow then someone is bound to get hurt.
Friendship is commitment between two or more people, and often friends join in activities. Friendship should also be about having fun together, entertain one another, and good communication. True friends will go the extra mile for the sake of the relationship. Friends will not interfere with each other's life, unless the friend sees the need to address an issue that is causing the friend harm, or about to cause him/her harm.
Friends that develop into serious intimate relationships, often work through somekind of arrangement regardless of the storms laid before them. Friendship before intimacy is the way to go, since the two have an overview of the others behaviors, habits, personality, skills, et cetera.
Mistakes are a part of life, and we should all learn from our mistakes. When a person learns from their mistakes, it illustrates loyalty and commitment. Mistakes made in relationship can help us appreciate humanity, love as well as life itself.
A good relationships include giving and taking. When one partner is giving more than the other is, the result of that will be failure. Giving includes intimacy, caring, sharing, understanding et cetera. When two people share they are giving the best of each other, thus the relationship often leads to love. Giving is one of the elements that compose love. Love is the ultimate of it all. Don't we all want to love or be loved?